Your Next Big Thing: Wolfe Island

Build the new habits, systems, and discipline you need to make the leap

SOLD OUT

Date: September 15-17, 2023
Location: Wolfe Island, Ontario

You can't achieve new things by doing the same old things
Real change takes real change. So, if you want to create something new and important, it's time to invest in the kind of deep change required to operate on an entirely new level. We'll workshop systems for health, mindfulness, and discipline—all designed with important outcomes in mind. Join a group of fathers working together to build toward an exciting, purpose-driven future.

Step away from your daily life for this 2.5 day retreat on peaceful Wolfe Island (a ferry ride across the water from Kingston, Ontario). We'll move. We'll eat well. We'll sleep peacefully. And we'll invest this time away from our families to do important work through a workshop and discussions.

Build your own personalized playbook for health, mindfulness, family, and work
You'll ll take a principle-based approach to living a life with calm, focus, and attention. You'll explore new systems for a lifestyle that supports your next-level aspirations and provide real-world support. Most importantly, you'll join a community whose values align with yours. People whose lives are defined by being engaged fathers and partners, taking care of their health, and doing work that matters.

Develop your unique strengths

Spend more time doing what you do best. Design for mood and clarity of thought. Harness your own unique strengths to find your ikigai. ➡

Gain an Executive Council

Benefit from the strength of community—and the wisdom of smart, capable fathers who share your values.

Take care of yourself, man

Build health strategies that will support the kind of person you want to be—and help you be more present for the people in your life

  • Workshop: develop a personal manifesto for action
  • Group discussions: share your wisdom and insight with other dads—and learn from them in turn
  • Nutrition-focused meals: operate at your highest level with smart, expertly-prepared meals
  • Workout and activity sessions: designed to maximize mood, energy, and focus
  • Continued support: ongoing community access—including support and accountability

DETAILS

Enjoy a private room simple, fresh meals, and game-changing workshops and discussion—all overlooking the St. Laurence River. Soak in a wood-fired hot tub. Work out, eat, and learn with purpose—all alongside intentional, purpose-driven dads like you.

Dates: Friday September 15 to Sunday September 17 (arrival on Friday evening, departure on Sunday afternoon)

Location: Wolfe Island, Ontario (accessible via ferry from Kingston)

Attendees: This retreat will be capped at 15 attendees


  • Early Bird: July 31 to August 15, 2023
    Price: $850 (Single Payment)
    Price: $895 (3 payments of $298.33)
  • Standard Rate: August 16, 2023 - August 31, 2023
    Price: $950 (Single Payment)
    Price: $995 (3 payments of $331.67)

Deep Dive Health Retreat: Costa Rica

Rev higher, go longer, rest more deeply

Date: April 2024 (dates to be confirmed)
Location: Nosara, Costa Rica

Resilience is a paradox
To perform at peak levels, it's not enough to be mentally and physically tough; you also have to be sensitive.

Your mind is supported by your body. That means peak performance is supported with "organismic strength."* The stronger you are as a system, the more reliable your performance becomes. The broader the base, the higher the peak.

This retreat, located at the beautiful Beach Garden space, will challenge everything you know about fitness, bringing together best practices from nutrition, exercise, sleep, performance psychology, and more.


Build your own Deep Health playbook

Work, play, and nerd out with world-class fitness experts. Filter your new knowledge through a practical lens and leave the retreat feeling refreshed and more ready than ever to integrate health practices into your everyday life. Simply, pragamatically, and powerfully.


All images from Beach Garden Retreat, Nosara

DETAILS

Enjoy a private room simple, fresh meals, and a full suite of health experiences designed to push your limits AND ensure incredible recovery. Cutting edge science and timeless wisdom will come together to create an experience that will ripple through the rest of your life.

Dates: April 2024 (details TBD)

Location: Nosara, Costa Rica
Subscribe to learn about early access or click below to book a free consult with Geoff

*you almost certainly read that twice

SCHEDULE A Q&A SESSION WITH GEOFF

Explore Your Dad Strengths: Wolfe Island, Ontario

Leverage your unique strengths to parent, work, and live at your best

Date: September 13-15, 2024
Location: Wolfe Island, Ontario

Who are you—at your core?

When you better understand where—and how—you are at your best, you can begin to design your life through the lens of Unique Strengths. When you really understand the why—what drives you—you will increase your ability to take transformative steps that are in line with your deepest values.

This weekend retreat will...

Give you a chance to go deep with like-minded dads. You'll have the space to breathe, move, and workshop ideas that you can bring back into your personal and professional life.


All images from Wolfe Island retreat

Yes, that's a wood-fired hot tub.

Develop your unique strengths

Spend more time doing what you do best. Design for mood and clarity of thought. Harness your own unique strengths to find your ikigai.

Gain an Executive Council

Benefit from the strength of community—and the wisdom of smart, capable fathers who share your values.

Take care of yourself, man

Build health strategies that will support the kind of person you want to be—and help you be more present for the people in your life

  • Workshop: develop a personal manifesto for action
  • Group discussions: share your wisdom and insight with other dads—and learn from them in turn
  • Nutrition-focused meals: operate at your highest level with smart, expertly-prepared meals
  • Workout and activity sessions: designed to maximize mood, energy, and focus
  • Continued support: ongoing community access—including support and accountability

VENUE AND DATES

Enjoy a private room simple, fresh meals, and game-changing workshops and discussion—all overlooking the St. Laurence River. Soak in a wood-fired hot tub. Work out, eat, and learn with purpose—all alongside intentional, purpose-driven dads like you.


Dates: Friday September 13 to Sunday September 15, 2023
Arrive on Friday afternoon, depart before Sunday noon

Location: Wolfe Island, Ontario (accessible via ferry from Kingston)

Attendees: This retreat will be capped at 15 attendees

  • Delorean Rate: Until December 31, 2023
    Price: $995 (Single Payment)
    Price: $1045 (3 payments of $348.33)
  • Early Bird: January 1 - March 31, 2024
    Price: $1150 (Single Payment)
    Price: $1195 (3 payments of $398.33)
  • Standard Rate: April 1, 2024 - June 10, 2024
    Price: $1250 (Single Payment)
    Price: $1295 (3 payments of $431.67)
  • Late Registration: July 1, 2024 - September 1, 2024
    Price: $1350 (Single Payment)

    Note:
  • For 3-payment plans, the first payment is due upon registration, the second payment is due 30 days after the first payment, and the final payment is due 30 days after the second payment.
  • Late Registration does not offer payment plans.