The Dad Strength Newsletter Archive

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When Fitness Went Global

Today on Dad Strength Prostate cancer warning Yes and… Book review: When Fitness Went Global ...

Geoff Girvitz

Do you have to stretch?

Today on Dad Strength Do you have to stretch? Health vs fitness The Zone of Proximal Developme...

Geoff Girvitz

A deep fear about motivation

Today on Dad Strength A deep fear about motivation Squats are flexible On fat A book, a quote...

Geoff Girvitz

The Future of Expertise

The future of expertise PNF stretching? A book, a quote, and a dad joke Next week, this email ...

Geoff Girvitz

Expanding your pocket of strength

Today on Dad Strength Expanding your pocket of strength [YOUR KID] has entered the chat A book...

Geoff Girvitz

1 hot stretching tip

The peripheral heart action circuit Hard-ass vs. soft-ass parenting Dad as DJ A book, a quote,...

Geoff Girvitz