The Dad Strength Newsletter Archive

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New blood pressure numbers just dropped

New blood pressure numbers just dropped Is it wrong to focus on pride as a parent? Teachers are...

Geoff Girvitz

A brief history of seed oils

A Brief History of Seed Oils Something you never had Man Trouble A book, a quote, a dad joke

Geoff Girvitz

Get your rest period right

Get your rest period right Transitioning into fatherhood The ugly side of skill development An...

Geoff Girvitz

Master this key skill for longevity of your exercise practice

Master this key skill for longevity of your exercise practice The power of subtle change A book...

Geoff Girvitz

Social media as a gateway drug

Social media as a gateway drug On getting lean Don’t mistake effort for progress A book, a quo...

Geoff Girvitz

The AI map is not the territory

The AI map is not the territory The power of deceleration A book, a quote, a dad joke

Geoff Girvitz