The Dad Strength Newsletter Archive

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1 hot stretching tip

The peripheral heart action circuit Hard-ass vs. soft-ass parenting Dad as DJ A book, a quote,...

Geoff Girvitz

The peripheral heart action circuit

The peripheral heart action circuit Hard-ass vs. soft-ass parenting Dad as DJ A book, a quote,...

Geoff Girvitz

High-protein diets vs strength training

A band pull-apart tip The burden of carrying things silently High protein diets vs strength tra...

Geoff Girvitz

New blood pressure numbers just dropped

New blood pressure numbers just dropped Is it wrong to focus on pride as a parent? Teachers are...

Geoff Girvitz

A brief history of seed oils

A Brief History of Seed Oils Something you never had Man Trouble A book, a quote, a dad joke

Geoff Girvitz

Get your rest period right

Get your rest period right Transitioning into fatherhood The ugly side of skill development An...

Geoff Girvitz